May is stroke awareness month.
Just within the United States, more than 800,000 people have a stroke every single year. It’s “the leading cause of death in the country and causes more serious long- term disabilities than any other disease,” (NIH.gov). A stroke is when a clot or rupture interrupts blood flow to the brain. Without oxygen rich blood, brain cells die. Nearly 75% of all strokes happen to people over the age of 65, however, the risk of having a stroke more than doubles each decade after the age of 55 years old.
Do you know the signs or symptoms of a stroke? The National Stroke Association started using the acronym F.A.S.T to educate the public on stroke symptoms. The acronym stands for
Face drooping (numbness or weakness of facial muscles).
Arm weakness (weakness of arms or legs; particularly if it’s all on one side of the body. Sudden loss of balance or coordination are also causes to be alert that something serious may be going on ).
Speech difficulty (trouble speaking or putting sentences together, and possibly feeling foggy of mind or confused).
Time to call 911.
Prevention is key. Be sure to know your family’s health history so you’re aware if you’re susceptible to any specific illnesses, diseases, ailments etc. High blood pressure, diabetes, heart disease, obesity and smoking are just a handful of conditions and issues that can make you more likely to experience a stroke. Nearly one in four stroke survivors are at risk for having another stroke. Fortunately, up to 80% of the second clot related stroke may be preventable.
Be sure to schedule your yearly check up with your physician and discuss any questions or concerns you may have regarding your health. You are your best advocate!
Be well!